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PAST WORKSHOPS 2018
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Cleansing Yogic Practices - Shatkarma Workshop with Kazuko Ikegawa, January 19, 2018

ANNUAL ABUNDANCE FLOW WORKSHOP with Leza Lowitz, Creating Abundance: Opening to Flow, January 8 2018

INTO THE FIRE: FREEING THE PAST & MOVING FORWARD, Start the New Year with a clean slate, Workshop with Leza Lowitz, January 7 2018

Jump Start Your Mind and Body, Chakra Tune-up for the New Year
Lady Niguma Yoga with Leza Lowitz, January 1 2018


netipotCleansing Yogic Practices
- Shatkarma Workshop with Kazuko Ikegawa

Friday, January 19, 2018 4:00pm-6:30pm

- Basic Hatha Yoga’s six cleansing techniques -
Evening workshop; for those who are interested in cleansing techniques to balance doshas in terms of clearing passage for pranayama practice. These techniques were taught directly from my Guru, Sami Muktibodhananda Saraswati. We’ll cover four techniques including; Dhauti (tongue cleansing), Kapalbhati (breathing frontal brain cleansing), Neti (nasal cleansing), and Trataka (concentrated gazing).

Neti pot and tongue scraper are provided at workshop.

Anyone who are interested in the yogic cleansing method, please join us!

Cost:
Regular cost: 5,000 yen
Early bird to complete the registration including the payment by December 20 2017: 4,500 yen
Neti pot and tongue scraper are included in the cost. Those who bring own materials (neti pot and tongue scraper): 1000 yen reduction

profile_photoAbout the Instructor
Kazuko Ikegawa has been practicing yoga since 2004 when she immigrated to Canada. Since 2011 Kazuko has been teaching yoga at more than five different locations in Japanese as well as in English. Her yoga style is for all-levels and for all age groups.
Currently under Swami Muktibodhananda Saraswati she is studying Hatha Yoga Pradipika and Kriya Yoga which must be taught only verbally from qualified Guru.
Also with Padma Yvonne Jaques, she is practicing regularly, not only asana, but also anatomy and philosophy.
Yoga is my life practice through not just asana, but also every aspect of yoga.
Yoga Alliance 200 E-RYT Instructor

How to Apply: *Registration closed.
If you are interested in attending this workshop, hit Contact and send in a request with the workshop title in the subject. Include your full NAME, ADDRESS, and PHONE NUMBER.
Payment instructions will be sent upon receipt of your request. Please complete your payment within 2 weeks from the instructions. Early application is strongly suggested.
One week before an event, REGISTRATION CLOSES.


ANNUAL ABUNDANCE FLOW WORKSHOP
Creating Abundance: Opening to Flow:
A One-Day CRASH COURSE in Energy Flow and Manifesting with Leza Lowitz at Sun and Moon Yoga

Monday/National holiday, January 8, 2018 9:00am-4pm

abundance2SET GOALS FOR THE YEAR AND CHART A NEW COURSE FOR YOUR LIFE!!!

Do you feel guilty having plenty? How do you approach giving and receiving?
Do you love what you do?
Does something always seem to stop you from pursuing your dreams?
Money and abundance, like everything else in the universe, are forms of energy. They have certain spiritual laws of flow. What is your attitude towards money and abundance? Where did it come from? Do you give yourself permission to have abundance?

This workshop is about opening up ALL CHANNELS OF FLOW in the universe and manifesting your highest potential to help you serve others.
This workshop will also help you understand and transform your relationship to money and flow, ultimately helping you find your life’s work and realize your natural state of abundance and generosity, having more to give and share.

In this workshop, we will use:
・ guided meditations
・ journaling
・ manifesting techniques
・ partner work
・ magnetizing techniques and more…

All to help you understand and transform your beliefs about abundance, listen to your intuition, and draw opportunity and possibility to you in ways that support you and the universe.

A participant in a past “Creating Abundance” workshop said:

“I can’t thank you enough for all you taught and offered today. I have not felt this clear about my purpose in life before. So much in today’s workshop spoke to me, and I now have the faith and trust in myself to go forward and put it all into action!!!”

Writer Bonnie Lee La Madeleine attended a prior workshop on Creating Abundance. She said; “The workshop did more to help me see how I hinder my own efforts than anything else. The experience has helped me focus my writing skills and develop a plan to become a full-time self-employed writer. I now have one book in negotiation, and one proposal being seriously considered.”

If you have been looking for a way to expand your horizons and potential, this special workshop is for you.

The workshop will be in English with Japanese interpretation by Haruka Takahashi. You may do the journaling and partnerwork in English or Japanese.

Cost:
SPECIAL WINTER SOLSTICE DISCOUNT–15,000yen if registration including the completion of payment completed by December 25, 2017
Regular Cost:
20,000yen
Previous Workshop Attendees who wish to Repeat–10,000yen

Limit: 30 people

Japanese translation: Haruka Takahashi

THIS WORKSHOP FILLS UP QUICKLY, SO SIGN UP NOW AND START TO MANIFEST YOUR DREAMS!

How to Apply: *Registration closed.
If you are interested in attending this workshop, hit Contact and send in a request with the workshop title in the subject. Include your full NAME, ADDRESS, and PHONE NUMBER.
Payment instructions will be sent upon receipt of your request. Please complete your payment within 2 weeks from the instructions. Early application is strongly suggested.
One week before an event, REGISTRATION CLOSES.


INTO THE FIRE: FREEING THE PAST & MOVING FORWARD
Start the New Year with a clean slate
Workshop with Leza Lowitz

Sunday January 7, 2:30-4:00pm
A few spots available!

ifyouareWe all want to be happy and at peace. Many practices exist for us to cultivate compassion and well-being. We want to move forward, but to do that, we need to clear out past blockages and regrets. How do we purify past deeds with wisdom and self-compassion? The Sutra of the Great Lion’s Roar Requested by Maitreya says: “The fool commits evil karmas and knows not to confess faults. The wise person purifies faults and dissociates from negative karmas.” Come join us for a “letting go” practice to release past deeds and regrets, using an ancient Tibetan purification meditation. Then we will welcome the new year with a clean slate, cultivating a state of joy through meditation.

You will be given the practice to take home in a bilingual handout.

What to bring: paper, pen, and a willingness to let go of the past.

Cost: 3000 yen. Class tickets may be used.

Japanese Translation by: Hiromi Kitty Thompson

How to Apply: *Registration closed.
If you are interested in attending this workshop, hit Contact and send in a request with the workshop title in the subject. Include your full NAME, ADDRESS, and PHONE NUMBER.
Payment instructions will be sent upon receipt of your request. Please complete your payment within 2 weeks from the instructions. Early application is strongly suggested.


jumpJump Start Your Mind and Body
Chakra Tune-up for the New Year
Lady Niguma Yoga with Leza Lowitz

Monday January 1, 2:30-4:30pm
A few spots available!

Start the new year with an inner tune-up created thousands of years ago by the first yogini. Lady Niguma’s yoga series. It’s the only written series created by a woman and one of the oldest known yoga series in the world. Lady Niguma lived 1000 years ago (around 1000AD) in northeast India. Born to a high caste family, this beautiful, compassionate, elegant, and intelligent woman had it GOING ON! She was the spiritual partner and teacher of Naropa, a sage and monk. Recorded 1000 years ago, Lady Niguma’s Yoga is a systematic opening of the seven chakras, or energy centres of the body—each corresponding to an emotional, physical and spiritual state. Lady Niguma described asana as a path to enlightenment: each twist, bend, bandha or retention has pure goals in the spirit and heart of the mind.

Niguma’s yoga follows a set progression through the chakras, allowing prana to flow more easily into the central channel. The series is especially designed to free prana so you can be happy and at peace. This series is perfect for busy people who may not have a lot of free time: with practice the series can be finished in under an hour. This 2-hour workshop will jump-start your mind and body to get you set for the new year. Yoga practice, chanting, and discussion about the subtle body and its workings. Time for Q & A.

Cost: 3500 yen

Level: Beginners-Intermediate (All Levels)
This workshop is led in English with some Japanese.
このワークショップは英語での指導ですが、少し日本語を交えて行います。

How to Apply: Registration Closed.
If you are interested in attending this workshop, hit Contact and send in a request with the workshop title in the subject. Include your full NAME, ADDRESS, and PHONE NUMBER.
Payment instructions will be sent upon receipt of your request. Please complete your payment within 2 weeks from the instructions. Early application is strongly suggested.



PAST WORKSHOPS
2017
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2013
2012
2011
2010
2009
2008
2007
2006
2005 and Prior